Providing training courses in Exercise and Health Personal Fitness Training & Lifestyle Management and a Consultancy Service to the Fitness/Leisure Industry.
The only Fitness Journal, You will ever need. Where the mind goes the body will follow. The power of positive & strong mind capable to create positive thoughts has incredible impact on overall health & wellbeing.
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Traditional Yang Style Tai Chi Chuan including chi kung, forms, pushing hands and applications. Beginner Classes Starting in August and September 2007. 3 Minutes walk from Dn Laoghaire Dart Station.
Titan Fit has devised a fast and effective way of loosing body fat & improving overall health. Versatile class-specific approach, circuit training, gymnastics, resistance training, boxing & much more.
Pilates Classes and courses in Ranelagh, Dublin 6.