|
Pilates and Personal Training Find it Ireland: Health
More information on: http://www.studio23.ie  Pilates and Personal Training
Pilates at Studio 23
Studio 23 teach under the Pilates Institute Method.
Beginners and Intermediate to Advance Matwork classes are taught in our studio.
We also use props such as Pilates bands, stability balls, Pilates rings and foam rollers. All equipment is supplied by the studio. Classes normally last around 55 minutes and class size is limited to 10 people max.
Anybody can do Pilates!
It is not just for athletes, the exercises are designed to put a minimum strain on the body and we at Studio 23 have beginners, intermediate and advanced classes to facilitate all levels.
URL: http://www.studio23.ie
Reviews
Be the first to review this siteFind more sites like this in our Health section
|
